Tuna

1. As healthy as cosmetics, the tuna of lean is the healthy cosmetics of high protein, low fat, and low calorie content. It is a meal. Though regrettable in under diet, a little fatty tuna is a mosquito. It seems that Rory is high. If the same tuna is also lean, it is one third of fatty tuna. It becomes a calorie.

2. It is about work of liver. The decline of liver is raised to the representation of senility. Drinker fault of alcohol Amino acid in which the one where ぎ is more anxious also contains sulfur required for work of liver It is necessary to eat. In a lean tuna, it is methionine, Amino acid, such as SHISUCHIN, is contained abundantly.

3. Prevent arteriosclerosis. The taurine contained in a tuna stops the pride of the sympathetic nerve, and blood pressure, and a blood cholesterol level are lowered and arteriosclerosis is prevented.

4. Prevent myocardial infarction and cerebral infarction. In Japan, one person has died to four persons of cardiopathy. To a tuna EPA (eicosapentaenoic acid) contained is bad KORESUTE. The composure of the roll is not carried out but a thrombus is prevented.

5. DHA effect DHA which makes a tuna activate a brain cell (docosa-hexaenoic acid) It is contained abundantly.

6. Prevent anemia. Iron and vitamin B 12 which are contained in the tuna are anemic prevention -. It is useful to dissolution.

7. Good source of protein Indispensable [ in mans body / twist / it is compounded and / and ] in the protein of a tuna Amino acid is contained.

8. Help nutrition metabolism. Vitamin B 6 and PANTOTE which help the metabolism of a nutrient in a tuna N acid etc. is contained.

9. Potassium is abundant. Moisture in the living body is kept normal to a tuna, and it is helping about the function of a nerve or muscles. The potassium to kick is contained abundantly.

10. Prevent aging by nucleic acid. If 20 years old is turned, mans cell will follow aging. When forgetfulness becomes severe, the beginning of senility is. Loss of a brain cell A crack is an intense proof. To a tuna, the nucleic acid which prevents aging is also abundant. Eat a lot and carry nucleic acid to a brain cell from liver. Effect: Arteriosclerosis prevention High-blood-pressure prevention Cancer prevention Aging prevention Anemia prevention