Thursday, December 19, 2013

The spreading devil Diabetes statistics

There are two main types of diabetes. Type 1 diabetes usually occurs during childhood or adolescence. Type 2 diabetes, which is the most common form of the disease, usually occurs in people who are 45 years of age or older. However, the rate of diagnosis of type 2 diabetes in children and adolescents is increasing. 

Obesity is the major cause of diabetes in the adults. Major cause of diabetic death is Heart Attack. It is gradually becoming more dangerous than AIDS. One person is dying for every 10 seconds in the world.Two new diabetic cases are identifying for every 10 seconds in the world.
7 million new diabetic cases will be identified by 2025.
80% of diabetics in the world will be present in developing countries like India. India has highest number of Diabetics. One in every five diabetics in the world is Indian.
India is the Diabetes capital of the world with Hyderabad is the Diabetes capital of India. 
Number of Diabetics in the world in 1995 - 124.7 millions.
Number of Diabetics in the world in 2000 - 153.9 millions. Number of Diabetics in the world in 2013 – 229.4 millions. Number of Diabetics in the world in 2025 - 299.1 millions. More than 18.2 million people (or 6.3 percent of the population) in the United States have diabetes.
Fortunately, diabetes can be managed with proper care. Diabetes is a chronic (life-long) condition that can have serious consequences. However, with careful attention to your blood sugar control, lifestyle modifications and medications, you can manage your diabetes and may avoid many of the problems associated with the disease.

Number of Diabetics in the world in 1995 - 124.7 millions.
Number of Diabetics in the world in 2000 - 153.9 millions. Number of Diabetics in the world in 2013 – 229.4 millions. Number of Diabetics in the world in 2025 - 299.1 millions. More than 18.2 million people (or 6.3 percent of the population) in the United States have diabetes.
Fortunately, diabetes can be managed with proper care. Diabetes is a chronic (life-long) condition that can have serious consequences. However, with careful attention to your blood sugar control, lifestyle modifications and medications, you can manage your diabetes and may avoid many of the problems associated with the disease.

Number of diabetics in India are at 5 crores.


November 14 - World Diabetes Day.

CRANBERRY RICE



This awesome recipe idea is from my hubby. With Thanksgiving Day just around the corner, who doesn’t get tempted on seeing abundant fresh cranberries in the market? I bought a big packet of cranberries with the idea of trying out cranberry pickle and maybe a dhal dish. It was my hubby who suggested after tasting the pickle that these taste as sour as tomato and why don’t we substitute these for tomatoes in thakali sadam (tomato rice), so here goes the recipe. Here I have used just 4-5 cranberries for half a cup of rice since we don’t prefer that much sourness in rice dishes. The cranberries can be increased or decreased according to individual preferences. Try adding 3 cranberries initially and when the mixture is cooked, just before adding the rice taste it for sourness and then add more cranberries if more sourness is preferred.

INGREDIENTS:
1. Any rice variety preferably basmati rice, 1/2 cup.
2. Cranberries (fresh or frozen),4-5.
3. Red onions, medium-size, 2.
4. Ginger-garlic paste, 1teaspoon.
5. Chili powder, 1 teaspoon.
6. Coriander powder, 2 teaspoons.
7. Garam masala (optional), ½ teaspoon.
8. Turmeric powder, ¼ teaspoon.
9. Mustard seeds, ½ teaspoon.
10. Broken cashews, 1 tablespoon.
11. Fennel seeds, ¼ teaspoon.
12. Curry leaves and cilantro for garnishing.
13. Salt as per taste.

PREPARATION:
Cook the rice separately and let it cool. The rice should not be mushy. Dice the finely. Heat a pan with some oil. When the oil is hot enough, add the mustard seeds and let it splutter. Then add the fennel seeds and cashews and fry for a few seconds. Add the onions and sauté for a few minutes until the onions turn brown. Now add the ginger-garlic paste, all the powders, and salt. Mix everything well and cook for 5 minutes under low flame. Now add the cranberries and cook for a few more minutes until the cranberries get mushy and blend with the mixture. Add the cooked rice to this mixture and mix well. Garnish with curry leaves and chopped cilantro and enjoy.

CRANBERRY PICKLE







I tried cranberry pickle from my friend Malar’s blog and they turned out great. Thanks a lot Malar for this drool-worthy pickle recipe. I followed her recipe exactly here. For the original recipe, click here